APR 26 || NATIONAL POST
Workers should be allowed to nap after lunch, says French think tank: ‘The politics of insomnia must end!’
"Even as Spain moves to kill the siesta, a leading Gallic think-tank says French businesses should encourage staff to take a post-lunch snooze of 15 to 20 minutes, insisting that it boosts productivity."
Workers should be allowed to nap after lunch, says French think tank: ‘The politics of insomnia must end!’
"Even as Spain moves to kill the siesta, a leading Gallic think-tank says French businesses should encourage staff to take a post-lunch snooze of 15 to 20 minutes, insisting that it boosts productivity."
Could the key to your best life be… napping?
“The best way to fall asleep quickly is to sleep under the right conditions. It can be hard to boost your productivity by taking a 10-minute nap when it takes you 30 minutes just to get to sleep. Make sure temperatures are optimal, set an alarm, block out as much noise and light as possible and prepare for a successful sleeping venture."
