- Drowsy driving and its relationship to sleep deprivation
- Sleepy people around the globe
- Sleep deprivation and memory problems
- The high cost of sleep deprivation in the workplace
- Solutions for getting adequate Zzz and reclaiming a healthy sleep schedule
- College student sleep deprivation
- How sleep-deprived kids suffer differently
- Mood and sleep loss
- How sleep deprivation shortens women's lives
- Police officer fatigue and sleep debt
Be aware that regular sleep loss and habits which prevent you from getting at least 7 hours of quality of sleep a night are going to have a long-term impact on your overall health and will increase your chances for having a fatal car accident, making major mistakes at work, or suffering from relationship problems.
This week's links were published or updated been 8.1.16 and 10.7.16