AUG 18 || SOUND SLEEP HEALTH
Marijuana: Is it an effective sleep aid?
"Is smoking marijuana different than consuming it in edible form? ... Yes. Smoking (or vaping) marijuana introduces the same or similar problems that smoking cigarettes brings: inhaled particulate matter has a long-term detrimental effect on the respiratory system. ... However, consuming marijuana in edible or capsule forms does not seem to result in the same systemic inflammation caused by inhaling smoke. This bodes well for people who are turning to marijuana for treatment of pain..."
AUG 19 || FUTURITY
More sleep trouble with daily marijuana habit
"Daily marijuana users report more sleep disturbance than people who use marijuana less often or not at all, new research finds. This counters the perception that the drug helps to treat insomnia."