SLEEP APNEA AWARENESS WEEK: OSA Basics

In case you missed it || What SleepyHeadCENTRAL has already posted about OSA Basics

• ABCs of Sleep || A is for Apnea
• Edward Grandi on Sleep Apnea: What is it and what can I do about it?
• "Heard About Sleep?" APNEA... If not, listen in here (music video)
• Hope2Sleep's "Dangers of Untreated Sleep Apnoea" (infographic)
• JUST BREATHE... it will help you stay A.W.A.K.E.
• No, there are no magic pills for sleep apnea, and some magic pills just make it worse
• Sleep Apnea and the Brains of Women
• What happens if I don't treat my sleep apnea?

IN CASE YOU MISSED IT: Our most popular posts in April

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THANK YOU FOR VISITING! TELL YOUR FRIENDS! --The Curator

Posts

• April 15 || JUST BREATHE: Upper airway resistance. It's a thing. And it matters
• April 8 || JUST BREATHE: What happens if I don't treat my sleep apnea?
• April 30 || JUST BREATHE: "Heard About Sleep?" APNEA... If not, listen in here
• April 10 || JUST BREATHE: How to find out if you have a sleep breathing disorder 
• April 23 || JUST BREATHE: Hope2Sleep's "Dangers of Untreated Sleep Apnoea" infographic
• April 23 || JUST BREATHE: Go to the dentist to fix your apnea?
• April 21 || JUST BREATHE: CPAP basics--how to get through the adjustment, how to improve long-term outcomes
• March 24 || INSOMNIA: Why is it linked to depression?
• April 20 || JUST BREATHE: Twelve of our best previous posts on sleep breathing disorders
• April 6 || Today is Drowsy Driving Awareness Day in California: How sleep apnea fits into this concern, and why we should ALL be observing this day
• April 30 || JUST BREATHE: What happens if I don't want or like PAP therapy? You have options
• April 29 || JUST BREATHE: No, there are no magic pills for sleep apnea, and some magic pills just make it worse
• November 29 2014 || SHED SOME LIGHT || Ask the Expert: Misconceptions about Circadian Rhythm Disorders

Pages

• WHY SLEEP MATTERS
• MEDIA
• SLEEP DISORDERS
  

JUST BREATHE: Hope2Sleep's "Dangers of Untreated Sleep Apnoea" infographic

Here's a great visual aid from Kath Hope, one of the UK's (and the web's) most ardent activists for sleep apnea awareness. She created this image to help people to understand the dangers inherent in ignoring the very real medical disorder of sleep apnea. Her website, Hope2Sleep, offers great advice, recommendations and even products for those who also suffer from OSA; please check it out!

Here's a great visual aid from Kath Hope, one of the UK's (and the web's) most ardent activists for sleep apnea awareness. She created this image to help people to understand the dangers inherent in ignoring the very real medical disorder of sleep apnea. Her website, Hope2Sleep, offers great advice, recommendations and even products for those who also suffer from OSA; please check it out!