SLEEP APNEA AWARENESS WEEK: OSA Basics

In case you missed it || What SleepyHeadCENTRAL has already posted about OSA Basics

• ABCs of Sleep || A is for Apnea
• Edward Grandi on Sleep Apnea: What is it and what can I do about it?
• "Heard About Sleep?" APNEA... If not, listen in here (music video)
• Hope2Sleep's "Dangers of Untreated Sleep Apnoea" (infographic)
• JUST BREATHE... it will help you stay A.W.A.K.E.
• No, there are no magic pills for sleep apnea, and some magic pills just make it worse
• Sleep Apnea and the Brains of Women
• What happens if I don't treat my sleep apnea?

JUST BREATHE: Hope2Sleep's "Dangers of Untreated Sleep Apnoea" infographic

Here's a great visual aid from Kath Hope, one of the UK's (and the web's) most ardent activists for sleep apnea awareness. She created this image to help people to understand the dangers inherent in ignoring the very real medical disorder of sleep apnea. Her website, Hope2Sleep, offers great advice, recommendations and even products for those who also suffer from OSA; please check it out!

Here's a great visual aid from Kath Hope, one of the UK's (and the web's) most ardent activists for sleep apnea awareness. She created this image to help people to understand the dangers inherent in ignoring the very real medical disorder of sleep apnea. Her website, Hope2Sleep, offers great advice, recommendations and even products for those who also suffer from OSA; please check it out!