
Showing posts with label obesity. Show all posts
Showing posts with label obesity. Show all posts
30 July 2016
WHAT'S HAPPENING: CHRONIC ILLNESS & SLEEP

26 September 2015
Today's #Sleeptember FACT --- Teens sleep (or don't sleep) like that for a reason
By now you've probably heard that late bedtime and sleep-in periods for teenagers are part of the normal final development of their brain.
This delayed sleep phase in adolescents is usually just that--a phase--though adults may never "grow out of it" and end up being night owls. This can be a good or bad thing depending upon the goals of a person with late-night "eveningness," but that is the subject of another piece.
Teenagers are experiencing delayed sleep phase for a variety of reasons but what we all need to remember is that they still very much need their sleep, but aren't getting it. National Sleep Foundation Sleep in America polls annually bear out the truth: our teens are sleep deprived, due to burdensome schedules filled with homework, activities, sports and jobs.
On top of that, they are consuming large quantities of caffeine to medicate away their daytime sleepiness, getting into more automobile accidents than ever before, and suffering sleep-related health issues like anxiety, attention deficit, depression, even obesity, as a result.
To learn more about American teen sleep habits, check out the 2006 Sleep in America poll teen results here.
This delayed sleep phase in adolescents is usually just that--a phase--though adults may never "grow out of it" and end up being night owls. This can be a good or bad thing depending upon the goals of a person with late-night "eveningness," but that is the subject of another piece.
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#SLEEPTEMBER |
On top of that, they are consuming large quantities of caffeine to medicate away their daytime sleepiness, getting into more automobile accidents than ever before, and suffering sleep-related health issues like anxiety, attention deficit, depression, even obesity, as a result.
To learn more about American teen sleep habits, check out the 2006 Sleep in America poll teen results here.
19 September 2015
THIS WEEK IN SLEEP NEWS, Sept 11-18
SLEEPTEMBER || A patient-driven grassroots campaign to crowdsource funds for research related to sleep loss and chronic medical conditions related to sleep loss and how these impact public health and safety.
1. SEPT 18 || HUFFINGTON POST
6 Things People With Sleep Apnea Wish You Knew
Culture

2. SEPT 16 || THE CHATTANOOGA PULSE
Sleep of the Civil Servant (Again)
Curator's remarks: All the science-y articles in the world cannot teach what we as human beings can related to via direct life experience.
First Person
3. SEPT 16 || NEWSMAX
What to Do When Arthritis Won't Let You Sleep
Lifestyle & Hygiene
4. SEPT 16 || UPI
Genetics play role in development of adult insomnia
The Science of Sleep
5. SEPT 15 || QUANTA MAGAZINE
How the Body’s Trillions of Clocks Keep Time
The Science of Sleep

6. SEPT 15 || VANCOUVER SUN
Lessons learned from a hard day’s night in a sleep lab
Curator's remarks: Here's a brief walk-through of what a sleep study looks like, incorporating the sensors, patient experience and technology. (To my RPSGT pals: those EOGs, wayyyyy off! LOL)
The Science of Sleep
7. SEPT 15 || VISUAL NEWS
Game-Changing Mattress Maker ‘Casper’ Goes on a Nap Tour
Lifestyle & Hygiene
8. SEPT 14 || CHANNEL 5
I Woke Up In a Morgue
Documentary

9. SEPT 14 || NEW YORK MAGAZINE
Your Sleep Tracker Probably Isn’t Very Good at Tracking Your Sleep
Curator's remarks: Just because the technology exists doesn't mean it actually works.
Technology

10. SEPT 14 || WFLA-NEWSCHANNEL 8
Children experiencing trouble in the classroom may have sleep disorder
Curator's remarks: Before you accept a diagnosis of ADD or ADHD for your school-aged child, consider getting a second opinion from a sleep physician.
Kids
**********
WORLD || International sleep news
SEPT 11 || THE DAILY MAIL [UK]
Is this FINALLY the answer to avoiding jet lag? The 'calculator' that tells you how to shift your body clock and beat groggy feelings
SEPT 11 || THE SIASAT DAILY [INDIA]
What Role does Your Biological Clock Play in Recovery?
SEPT 12 || THE DAILY TIMES [PAKISTAN]
Is lack of sleep making you gain weight?
SEPT 12 || THE DOMINION POST [NEW ZEALAND]
Husband guilty of raping wife said he acted in his sleep
SEPT 14 || 9 NEWS [AUSTRALIA]
SEPT 14 || TIMES LIVE [SOUTH AFRICA]
Sleep has SA teens smiling
SEPT 15 || ALL AFRICA [UGANDA]
Uganda: A Good Night's Sleep Is the Secret Behind Perfect Grades

SEPT 16 || THE DAILY MAIL [UK]
The perils of being narcoleptic: Student who nods off several times a day becomes the butt of her friends' jokes - and a constant source of amusement on Facebook
NATIONAL || Sleep news across the U.S.
SEPT 11 || THE GUARDIAN [OR]
Plane passenger woke, stood, urinated on others and went back to sleep
SEPT 13 || AIKEN STANDARD [SC]
Trouble sleeping? There could be a reason
SEPT 13 || PORTLAND PRESS HERALD [ME]
Some Maine schools making start times a little later
SEPT 13 || TOPEKA CAPITAL-JOURNAL [KS]
Editorial: Later school start times an idea worth sleeping on
**********
PUBLIC HEALTH & SAFETY || Community health: epidemiology, transportation, industry, education

SEPT 12 || SLEEP BETTER, LIVE BETTER
The Sleep Loss Epidemic: the huge social, medical, and economic costs of sleep deprivation
Curator's remarks: The statistics are real and they get worse every year.
**********
SEPT 11 || IOL LIFESTYLE
Could the world of work start later?
SEPT 15 || HR MAGAZINE
Three top tips to tackle employee sleep deprivation
**********
THE SCIENCE OF SLEEP || Scientific research and basic sleep health resources
SEPT 11 || MD
Sleep Problems and Breathing Problems May Indicate Neurological Injury
SEPT 14 || WASHINGTON POST
What goes on while you are sleeping
SEPT 15 || NATION MULTIMEDIA
Snoring--The Silent Killer
SEPT 15 || SCIENTIFIC AMERICAN
Why We Sleep
**********
TECHNOLOGY || Devices and tools for diagnosing and treating sleep health issues
SEPT 11 || THE NEW YORK TIMES
High-Tech Lights to Help Baby Sleep, or Students Stay Alert

SEPT 11 || ONE:LIFE
Sleep better: Tech that blocks blue light
Curator's remarks: If you're not going to stop staring at screen right before bed, at least invest in some kind of blue blocking technology. (Me? I follow my own advice; I wear blue blocking glasses when I work after dark and use a blue-light filtered booklight to read on my non-backlit Kindle at bedtime. Look Ma! No insomnia!)
SEPT 14 || HEALTH DAY NEWS
Sleep Apnea Treatment May Reverse Unhealthy Brain Changes
**********
DRUGS & THERAPIES || Pharmacology, therapeutics, alternative medicine
SEPT 11 || LONGEVITY
Yoga for Sleep
Alternative therapies

SEPT 14 || GENETIC LITERACY PROJECT
Is natural sleep the only kind that counts? Or can we make that artificial, too?
Curator's remarks: Three cheers for better sleep hygiene!
Drugs
SEPT 16 || THE TELEGRAPH
Coffee stops jet lag by rewinding the body clock - but there’s a catch
Drugs
SEPT 18 || BANGOR DAILY NEWS
Treating depression, anxiety and insomnia with Chinese medicine
Alternative Therapies
**********
CULTURE || Cultural and social expressions and discussions about sleep

SEPT 11 || THE TELEGRAPH
Is it time to rethink time?
Curator's remarks: Though the philosophy of this discussion is gratifying, until the world can reframe its priorities to center on human health before big business, the odds of changing our relationship to time to improve circadian rhythm function globally are probably astronomical.
Culture
SEPT 12 || JULIE FLYGARE
Narcolepsy Presentations at UCLA Med School 2015 – “A learning experience for both medical students and seasoned physicians.”
Education
SEPT 14 || THE GUARDIAN
Aristocratic bloodlines sullied – how do the well-to-do sleep? Many working-class communities have adapted to racial diversity. Would that you could say the same for their alleged social betters
Status Quo
SEPT 15 || YAHOO! SPORTS
Aussie Olympic coaches encouraging late nights and sleep-ins
Sports
SEPT 16 || THE AUSTRALIAN
Grant Hackett finds the cure for his sleeping dramas
Sports
**********
LIFESTYLE & HYGIENE || Helps for patients and clues for sleep self-improvement
SEPT 11 || THE MIRROR
A lack of sleep can having a devastating impact on your body - and love life
SEPT 11 || MITOCHONDRIAL DISEASE NEWS
Alcohol Affects Mitochondria Due to Circadian Clock’s Disruption

SEPT 13 || SLEEP JUNKIE
7 sleep sins that keep you awake at night
FAMILY || Sleep health through the lifespan: pediatrics, womens health, family health, eldercare
SEPT 14 || THE HERALD JOURNAL
Sleepy teenagers? Don't blame them — blame Mother Nature
Kids
SEPT 14 || SEATTLE MAMA DOC
Using Melatonin To Help Children Fall Asleep
Kids
Crash Course: Public School Accommodations for Children with Hypersomnia (Part 1)
Kids
MEDIA || Sleep health education and issues captured in graphics, photos, audio, film
SEPT 13 || AMERICAN SLEEP APNEA ASSOCIATION
NFL players are at 4-5 times greater risk of having sleep apnea than the average population. #NFL #apnea #SleepHealth
Tweet
SEPT 14 || AETNA HEALTH NEWS
See what happens when you don’t get enough sleep: We challenged a group of stunt experts to demonstrate how lack of sleep affects our ability to function
Video
SEPT 14 || MAYO CLINIC MINUTE
Mayo Clinic Minute: Sleep, Depression, PTSD
Video
SEPT 14 || PREVENTION
6 Ways #LackofSleep Hurts You – @PreventionMag + Body Diagram on Sleep Deprivation #SleepTips #HealthTips huge goal
Tweet
**********
FIRST PERSON || Individual accounts of living with sleep disorders
SEPT 11 || BABBLE
Why naps need to make a comeback
Lifestyle & Hygiene

SEPT 11 || HUFFINGTON POST COLLEGE
Why This Energy Drink Poster Targeting College Students Is Red Bull$#!
Curator's remarks: There is no better way to improve one's energy, alertness and awakeness than by getting adequate sleep every single night. Caffeine and energy drinks are no substitute.
Lifestyle & Hygiene
SEPT 11 || HUFFINGTON POST PARENTS
How I've Coped With the Sleep Challenges of My Special Needs Son
Family
SEPT 17 || BROOMFIELD ENTERPRISE
Chance: Sleepless in Broomfield
Aging
**********
DREAM LIFE || The art and science of dreaming
SEPT 11 || QUARTZ
If you think you aren’t dreaming at night, you’re probably wrong
**********
- AMERICAN SLEEP APNEA ASSOCIATION || Sleeptember
- SLEEPTEMBER.ORG || Sleeptember on Facebook
- NEW! Check out the Sleeptember Community Discussion Boards now open and actively engaging patients who have questions, experiences and thoughts about sleep health.
**********

SPECIAL || Calls to action, announcements, recalls, breaking news
**********
TOP TEN || Sleep news picks this week -- newest to oldest- HAPPY FIRST ANNIVERSARY TO SLEEPY HEAD CENTRAL!
- Ask Congress to designate a national awareness day for Delayed Sleep Phase Syndrome (DSPS). Many lifelong night owls actually suffer from (DSPS), a circadian rhythm disorder that is commonly experienced in young adults as a part of neurological development in late adolescence. Many adults never recover from these odd hours, however, and the result is ongoing daytime somnolence and other issues related to relationships and work. People with DSPS are not lazy or undisciplined; they have a legitimate sleep disorder and need diagnosis and treatment. As of this post, 9/1000 signatures have been collected. SIGN HERE to add yours
- The National Sleep Foundation announces its 2015 Sleep Health & Safety Conference to be held at the McLean Hilton in McLean, Virginia, on November 6, 2015. Policy makers, manufacturers and the sleep community plan to discuss the challenges of keeping highways safe by using technology and prevention to reduce drowsy driving statistics. The keynote address will be delivered by the administrator to the National Highway Traffic Safety Administration, the Honorable Mark Rosekind. Registration information
**********
1. SEPT 18 || HUFFINGTON POST
6 Things People With Sleep Apnea Wish You Knew
Culture

2. SEPT 16 || THE CHATTANOOGA PULSE
Sleep of the Civil Servant (Again)
Curator's remarks: All the science-y articles in the world cannot teach what we as human beings can related to via direct life experience.
First Person
3. SEPT 16 || NEWSMAX
What to Do When Arthritis Won't Let You Sleep
Lifestyle & Hygiene
4. SEPT 16 || UPI
Genetics play role in development of adult insomnia
The Science of Sleep
5. SEPT 15 || QUANTA MAGAZINE
How the Body’s Trillions of Clocks Keep Time
The Science of Sleep

6. SEPT 15 || VANCOUVER SUN
Lessons learned from a hard day’s night in a sleep lab
Curator's remarks: Here's a brief walk-through of what a sleep study looks like, incorporating the sensors, patient experience and technology. (To my RPSGT pals: those EOGs, wayyyyy off! LOL)
The Science of Sleep
7. SEPT 15 || VISUAL NEWS
Game-Changing Mattress Maker ‘Casper’ Goes on a Nap Tour
Lifestyle & Hygiene
I Woke Up In a Morgue
Documentary

9. SEPT 14 || NEW YORK MAGAZINE
Your Sleep Tracker Probably Isn’t Very Good at Tracking Your Sleep
Curator's remarks: Just because the technology exists doesn't mean it actually works.
Technology

10. SEPT 14 || WFLA-NEWSCHANNEL 8
Children experiencing trouble in the classroom may have sleep disorder
Curator's remarks: Before you accept a diagnosis of ADD or ADHD for your school-aged child, consider getting a second opinion from a sleep physician.
Kids
**********
SEPT 11 || THE DAILY MAIL [UK]
Is this FINALLY the answer to avoiding jet lag? The 'calculator' that tells you how to shift your body clock and beat groggy feelings
What Role does Your Biological Clock Play in Recovery?
SEPT 12 || THE DAILY TIMES [PAKISTAN]
Is lack of sleep making you gain weight?
Husband guilty of raping wife said he acted in his sleep
SEPT 14 || 9 NEWS [AUSTRALIA]
Sleep has SA teens smiling
SEPT 15 || ALL AFRICA [UGANDA]
Uganda: A Good Night's Sleep Is the Secret Behind Perfect Grades

SEPT 16 || THE DAILY MAIL [UK]
The perils of being narcoleptic: Student who nods off several times a day becomes the butt of her friends' jokes - and a constant source of amusement on Facebook
Curator's remarks: When is it okay to mock someone with a disabling invisible illness like narcolepsy? Never. But it's just as harmful as mocking a person who is blind or has a club foot. Mockery = ignorance. Stahhhhhp it, people.
SEPT 16 || THE GUARDIAN [UK]
A stroll by the sea will help you sleep longer, study finds
SEPT 17 || AAAS.org [EUROPE]
Sleepless in Slovenia: The European countries with the highest rates of insomnia
**********
A stroll by the sea will help you sleep longer, study finds
SEPT 17 || AAAS.org [EUROPE]
Sleepless in Slovenia: The European countries with the highest rates of insomnia
**********
SEPT 11 || THE GUARDIAN [OR]
Plane passenger woke, stood, urinated on others and went back to sleep
Trouble sleeping? There could be a reason
SEPT 13 || PORTLAND PRESS HERALD [ME]
Some Maine schools making start times a little later
Editorial: Later school start times an idea worth sleeping on

SEPT 12 || SLEEP BETTER, LIVE BETTER
The Sleep Loss Epidemic: the huge social, medical, and economic costs of sleep deprivation
Curator's remarks: The statistics are real and they get worse every year.
BUSINESS & WORKPLACE || Workplace safety, corporate news, the business of sleep
SEPT 11 || IOL LIFESTYLE
Could the world of work start later?
SEPT 15 || HR MAGAZINE
Three top tips to tackle employee sleep deprivation
SEPT 11 || MD
Sleep Problems and Breathing Problems May Indicate Neurological Injury
SEPT 14 || WASHINGTON POST
What goes on while you are sleeping
Snoring--The Silent Killer
SEPT 15 || SCIENTIFIC AMERICAN
Why We Sleep
SEPT 16 || DATELINE DOMINGUEZ
Smartphones vs. Sleep: CSUDH psychology professors’ study takes a look
SEPT 17 || THE WALL STREET JOURNAL
Study Finds Link Between Diabetes, Napping
Smartphones vs. Sleep: CSUDH psychology professors’ study takes a look
SEPT 17 || THE WALL STREET JOURNAL
Study Finds Link Between Diabetes, Napping
SEPT 11 || THE NEW YORK TIMES
High-Tech Lights to Help Baby Sleep, or Students Stay Alert

SEPT 11 || ONE:LIFE
Sleep better: Tech that blocks blue light
Curator's remarks: If you're not going to stop staring at screen right before bed, at least invest in some kind of blue blocking technology. (Me? I follow my own advice; I wear blue blocking glasses when I work after dark and use a blue-light filtered booklight to read on my non-backlit Kindle at bedtime. Look Ma! No insomnia!)
SEPT 14 || HEALTH DAY NEWS
Sleep Apnea Treatment May Reverse Unhealthy Brain Changes
SEPT 11 || LONGEVITY
Yoga for Sleep
Alternative therapies

SEPT 14 || GENETIC LITERACY PROJECT
Is natural sleep the only kind that counts? Or can we make that artificial, too?
Curator's remarks: Three cheers for better sleep hygiene!
Drugs
SEPT 16 || THE TELEGRAPH
Coffee stops jet lag by rewinding the body clock - but there’s a catch
Drugs
SEPT 18 || BANGOR DAILY NEWS
Treating depression, anxiety and insomnia with Chinese medicine
Alternative Therapies
**********

SEPT 11 || THE TELEGRAPH
Is it time to rethink time?
Curator's remarks: Though the philosophy of this discussion is gratifying, until the world can reframe its priorities to center on human health before big business, the odds of changing our relationship to time to improve circadian rhythm function globally are probably astronomical.
Culture
SEPT 12 || JULIE FLYGARE
Narcolepsy Presentations at UCLA Med School 2015 – “A learning experience for both medical students and seasoned physicians.”
Education
SEPT 14 || THE GUARDIAN
Aristocratic bloodlines sullied – how do the well-to-do sleep? Many working-class communities have adapted to racial diversity. Would that you could say the same for their alleged social betters
Status Quo
SEPT 15 || YAHOO! SPORTS
Aussie Olympic coaches encouraging late nights and sleep-ins
Sports
Grant Hackett finds the cure for his sleeping dramas
Sports
SEPT 11 || THE MIRROR
A lack of sleep can having a devastating impact on your body - and love life
Alcohol Affects Mitochondria Due to Circadian Clock’s Disruption

SEPT 13 || SLEEP JUNKIE
7 sleep sins that keep you awake at night
Curator's remarks: SHC can't reiterate it enough--we need to practice better sleep hygiene. All of us.
SEPT 14 || THE GLOBE AND MAIL
A good night’s sleep is yet another reward for exercising
SEPT 15 || ALBUQUERQUE JOURNAL
Good habits can help sleep come faster
SEPT 15 || THE ARGUS
Guest Professor column: Psychology and Sleep
SEPT 15 || LIFEHACKER
Naps vs. Coffee: Which is better when you're exhausted?
SEPT 15 || MOTHER NATURE NETWORK
Is it possible to gain muscle while you sleep? Sleep can do a body good in a number of ways, but this one might surprise you.
SEPT 16 || 9 NEWS
Caffeine at night is an even worse idea than we thought

SEPT 14 || THE GLOBE AND MAIL
A good night’s sleep is yet another reward for exercising
SEPT 15 || ALBUQUERQUE JOURNAL
Good habits can help sleep come faster
SEPT 15 || THE ARGUS
Guest Professor column: Psychology and Sleep
Naps vs. Coffee: Which is better when you're exhausted?
Is it possible to gain muscle while you sleep? Sleep can do a body good in a number of ways, but this one might surprise you.
SEPT 16 || 9 NEWS
Caffeine at night is an even worse idea than we thought

SEPT 16 || THE GREATIST
How Bad Is It to Sleep in My Contacts, Really?
Curator's remarks: Just do it.
How Bad Is It to Sleep in My Contacts, Really?
Curator's remarks: Just do it.
**********
SEPT 14 || THE HERALD JOURNAL
Sleepy teenagers? Don't blame them — blame Mother Nature
Kids
Using Melatonin To Help Children Fall Asleep
Kids
SEPT 15 || HYPERSOMNIA FOUNDATION
Kids
**********
MEDIA || Sleep health education and issues captured in graphics, photos, audio, film
SEPT 13 || AMERICAN SLEEP APNEA ASSOCIATION
NFL players are at 4-5 times greater risk of having sleep apnea than the average population. #NFL #apnea #SleepHealth
Tweet
SEPT 14 || AETNA HEALTH NEWS
See what happens when you don’t get enough sleep: We challenged a group of stunt experts to demonstrate how lack of sleep affects our ability to function
Video
Mayo Clinic Minute: Sleep, Depression, PTSD
Video
6 Ways #LackofSleep Hurts You – @PreventionMag + Body Diagram on Sleep Deprivation #SleepTips #HealthTips huge goal
Tweet
**********
SEPT 11 || BABBLE
Why naps need to make a comeback
Lifestyle & Hygiene

SEPT 11 || HUFFINGTON POST COLLEGE
Why This Energy Drink Poster Targeting College Students Is Red Bull$#!
Curator's remarks: There is no better way to improve one's energy, alertness and awakeness than by getting adequate sleep every single night. Caffeine and energy drinks are no substitute.
Lifestyle & Hygiene
SEPT 11 || HUFFINGTON POST PARENTS
How I've Coped With the Sleep Challenges of My Special Needs Son
Family
SEPT 17 || BROOMFIELD ENTERPRISE
Chance: Sleepless in Broomfield
Aging
**********
If you think you aren’t dreaming at night, you’re probably wrong
04 September 2015
THIS WEEK IN SLEEP NEWS, Aug 28 - Sept 3
Welcome to SLEEPTEMBER ... A grassroots campaign to raise awareness about sleep health and to solidify efforts to crowdsource funds for research related to all forms of sleep loss and how it significantly impacts public health and safety.
TOP TEN || Sleep news picks this week -- newest to oldest
1. SEPT 2 || THE MANDARIN
What happens if Adelaide changes the clocks to EST?
World
2. SEPT 1 || AMERICAN PHYSIOLOGICAL SOCIETY
CPAP Works: Common Sleep Apnea Treatment Reverses Brain Function Changes Associated with Heart Disease
Therapies
3. SEPT 1 || THE NEW ENGLAND JOURNAL OF MEDICINE
Adaptive Servo-Ventilation for Central Sleep Apnea in Systolic Heart Failure
Public Health & Safety
4. SEPT 1 || SLEEP REVIEW
Obstructive Sleep Apnea Patients Show Compromised Blood-Brain Barrier Function
The Science of Sleep
5. AUG 31 || THE COLUMBUS DISPATCH
Benadryl commonly used as sleep aid
Drugs
6. AUG 31 || HUFFINGTON POST
Look Beyond Pills for Better Sleep
Therapies
7. AUG 31 || TIME
Lack of Sleep Dramatically Raises Your Risk For Getting Sick
Public Health & Safety
8. AUG 30 || ATLANTA JOURNAL-CONSTITUTION
Are naps good or bad for you?
Lifestyle & Hygiene
9. AUG 28 || ECONOMIC TIMES
Rio Olympics: Sleeping drug ban for Australian athletes
Sports
10. AUG 28 || TAXI
How much coffee, alcohol, sleep deprivation cam you take before it kills you
Lifestyle & Hygiene
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WORLD || International sleep news
AUG 29 || MIDEAST TIMES [IRAN]
5 interesting napping/sleeping trends in the Middle East
AUG 30 || SINGAPORE TIMES [SINGAPORE]
Genes could explain your reaction to jet lag
AUG 30 || TIMES OF OMAN [OMAN]
Obstructive Sleep Apnea
AUG 31 || DAILY MAIL (UK)
ASK THE DOCTOR: My insomnia pills worked, why can't I still have them?
AUG 31 || WALES ONLINE [WALES]
Do you have restless leg syndrome? One Welsh consultant says great strides are being made to tackle the condition
NATIONAL || Sleep news across the U.S.
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PUBLIC HEALTH & SAFETY || Community health: epidemiology, transportation, industry, education
AUG 31 || FOX 2 NOW
STLMoms: Safe Driving Campaign
AUG 31 || NEWS ON 6
Dispatcher Helps Mother Save Baby During 911 Call: ...Doctors believe that Brewer and Stowe prevented a case of sudden infant death syndrome
SEPT 2 || TRI-COUNTY TIMES
Drowsy driving turned deadly: Family of 15-year-old victim continues fight to change laws
**********
AUG 30 || BUSINESS INSURANCE
Wellness programs offer a good night's sleep
SEPT 3 || THE MIRROR
Workers suffer sleepless nights as one in three admit to job-related insomnia
**********
THE SCIENCE OF SLEEP || Scientific research and basic information about sleep disorders
AUG 28 || THE DAILY BEAST
Can Quality Sleep Prevent Alzheimer’s?
AUG 28 || HEALIO PULMONOLOGY
Obstructive sleep apnea worsens symptoms, QOL in patients with PTSD
AUG 28 || HEALTH NEWS DIGEST
Circadian Genes Go to Sleep Every Day at the Periphery of the Nucleus
TECHNOLOGY || Devices and tools for diagnosing and treating sleep health issues
AUG 31 || UBERGIZMO
Scientists create gas sensor to help track your sleep
SEPT 1 || SLEEP REVIEW
Oral Appliances Side-by-Side Comparison Guide (August 2015)
SEPT 3 || DAILY MAIL
The fitness tracker for SLEEP: Samsung unveils the SleepSense that monitors heart rate, breathing and movement to ensure a perfect night's rest
**********
DRUGS & THERAPIES || Pharmacology, therapeutics, alternative medicine
AUG 28 || THE GUARDIAN
Can’t sleep? Try getting less: ‘By reducing your “sleep window”, you’re raising the stakes, giving your powers of sleep a real challenge, which brings out the best in them’
Therapies
AUG 31 || STAMFORD ADVOCATE
Stamford co. in insomnia drug development
Drugs
**********
CULTURE & MEDIA || Cultural and social expressions and discussions about sleep
AUG 31 || THE DAILY MAIL
The rise of the snoring room: Homes for the wealthy now come with separate his and hers bedrooms as one in six couples now sleep apart
Economics
SEPT 1 || HUFFINGTON POST
Sleep With The Lights On -- New 'American Horror Story: Hotel' Teasers Are Here (You might want to avoid your mattress for a while.)
LIFESTYLE & HYGIENE || Daily living helps for patients and clues for sleep self-improvement
AUG 28 || AAST WEB
Reinventing the alarm
AUG 28 || ALLEY WATCH
How to recover from jetlag, travel healthy and be productive
AUG 28 || BRAIN NEWS
5 ways to stop snoring while sleeping
AUG 28 || IDEA FACTORY
SLEEP: Do you have insomnia or difficulties sleeping? Welcome to today’s world
One super-simple way to determine if you are getting enough sleep
**********
FAMILY || Sleep health through the lifespan: pediatrics, womens health, family health, eldercare
AUG 28 || KHON-2
Tips on how to help our kids get the best rest
Kids
AUG 29 || LATINOS POST
Sleep-Deprived Children More Tempted by Food, Study Suggests
Kids
AUG 31 || GOOD HOUSEKEEPING
This Sleeping Habit Can Hurt Your Chances of Getting Pregnant
Pregnancy
MULTIMEDIA || Sleep health education and issues captured in infographics, photos, audio, film, podcasts, video, social media
AUG 28 || FACEBOOK public conversation
...it's called sleep apnea
Social media video
AUG 28 || WLFI
Doctors say take sleep more seriously
Video
AUG 30 || WRVO
Are Fido and Fluffy disturbing your sleep?
Social media video
AUG 31 || FACEBOOK public conversation
Had 2 people speak to me about Sleep Apnea in the last week. Gotta get this checked out, may well explain why I can fall asleep while riding my bike :(
Social media dialog
AUG 31 || MPR NEWS
Back to school: Why kids sleep patterns are at odds with school start time
Podcast
AUG 31 || YOUTUBE personal video
Sylver Barcley: Sleep Deprivation
Video
SEPT 1 || WTXL ABC 27
Troopers Warn Against Drowsy Driving
Video
**********
FIRST PERSON || Individual accounts of living with sleep disorders
AUG 28 || CHICAGO NOW
Middle of the night musings on sleep and life
Books
AUG 30 || NEW YORK POST
A chronic sleepwalker reveals her terror in the night
Lifestyle & Hygiene
SEPT 2 || THE DAILY GAZETTE
Trooper's Death a Tragic Lesson
Public Health & Safety
SEPT 2 || HYPERSOMNIA FOUNDATION
I will not go gently into that good night
The Science of Sleep
SEPT 2 || THE INQUIRER.net
My dream(ing) man
Dream Life
AUG 29 || BOSTON GLOBE
Do animals dream?
AUG 30 || STUFF.co.nz
To learn how to lucid dream, read this
AUG 31 || VAN WINKLE'S
Homo Erectus, Come on Down! How Early Humans Left Their Trees and Learned to Dream
SEPT 1 || YOUTUBE
"Sleep Anthem" music video by Pierre Stemmett
SEPT 2 || DISCOVER
Does Everybody Dream?
**********
- AMERICAN SLEEP APNEA ASSOCIATION || Sleeptember main page|| Sleeptember YouTube video
- SLEEPTEMBER.ORG || Facebook page

**********
SPECIAL || Don't miss these highlights from the recent #KidsNeedSleep Twitter chat co-sponsored by the CDC, the American Academy of Pediatrics and the National Association of School Nurses.
**********
1. SEPT 2 || THE MANDARIN
What happens if Adelaide changes the clocks to EST?
World
2. SEPT 1 || AMERICAN PHYSIOLOGICAL SOCIETY
CPAP Works: Common Sleep Apnea Treatment Reverses Brain Function Changes Associated with Heart Disease
Therapies
3. SEPT 1 || THE NEW ENGLAND JOURNAL OF MEDICINE
Adaptive Servo-Ventilation for Central Sleep Apnea in Systolic Heart Failure
Public Health & Safety
4. SEPT 1 || SLEEP REVIEW
Obstructive Sleep Apnea Patients Show Compromised Blood-Brain Barrier Function
The Science of Sleep
5. AUG 31 || THE COLUMBUS DISPATCH
Benadryl commonly used as sleep aid
Drugs
6. AUG 31 || HUFFINGTON POST
Look Beyond Pills for Better Sleep
Therapies
7. AUG 31 || TIME
Lack of Sleep Dramatically Raises Your Risk For Getting Sick
Public Health & Safety
8. AUG 30 || ATLANTA JOURNAL-CONSTITUTION
Are naps good or bad for you?
Lifestyle & Hygiene
Rio Olympics: Sleeping drug ban for Australian athletes
Sports
10. AUG 28 || TAXI
How much coffee, alcohol, sleep deprivation cam you take before it kills you
Lifestyle & Hygiene
AUG 29 || MIDEAST TIMES [IRAN]
5 interesting napping/sleeping trends in the Middle East
AUG 30 || SINGAPORE TIMES [SINGAPORE]
Genes could explain your reaction to jet lag
Obstructive Sleep Apnea
AUG 31 || DAILY MAIL (UK)
ASK THE DOCTOR: My insomnia pills worked, why can't I still have them?
AUG 31 || WALES ONLINE [WALES]
Do you have restless leg syndrome? One Welsh consultant says great strides are being made to tackle the condition
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AUG 30 || YUMA NEWS NOW [AZ]
AUG 31 || MIAMI HERALD [FL]
AUG 31 || TIMES LEADER [PA]
SEPT 1 || WCTV [FL]
AUG 31 || FOX 2 NOW
STLMoms: Safe Driving Campaign
Dispatcher Helps Mother Save Baby During 911 Call: ...Doctors believe that Brewer and Stowe prevented a case of sudden infant death syndrome
SEPT 2 || TRI-COUNTY TIMES
Drowsy driving turned deadly: Family of 15-year-old victim continues fight to change laws
BUSINESS & WORKPLACE || Workplace safety, corporate news, the business of sleep
AUG 30 || BUSINESS INSURANCE
Wellness programs offer a good night's sleep
SEPT 3 || THE MIRROR
Workers suffer sleepless nights as one in three admit to job-related insomnia
SEPT 3 || THE OBSERVER
How Startups Are Cashing in on Our Obsession With Getting a Good Night’s Sleep
How Startups Are Cashing in on Our Obsession With Getting a Good Night’s Sleep
AUG 28 || THE DAILY BEAST
Can Quality Sleep Prevent Alzheimer’s?
Obstructive sleep apnea worsens symptoms, QOL in patients with PTSD
AUG 28 || HEALTH NEWS DIGEST
Circadian Genes Go to Sleep Every Day at the Periphery of the Nucleus
AUG 31 || UNIVERSITY OF NEW MEXICO HEALTH SCIENCES CENTER
UNM researcher explores how sleep apnea drives high blood pressure
SEPT 1 || CURE
Getting Some Sleep: New Strategies for Survivors--Sleep disorders are finally getting the attention they deserve
UNM researcher explores how sleep apnea drives high blood pressure
SEPT 1 || CURE
Getting Some Sleep: New Strategies for Survivors--Sleep disorders are finally getting the attention they deserve
SEPT 1 || MD
Still in the Dark: Unknown Relationship Between Bipolar Disorder and Circadian Cycles
Still in the Dark: Unknown Relationship Between Bipolar Disorder and Circadian Cycles
SEPT 1 || MEDICAL XPRESS
Researchers provide first evidence of how obstructive sleep apnea damages the brain
SEPT 3 || MEDICAL DAILY
The Science Of Sleep: Why Non-Dreamers 'Act Out' Dreams But Can't Recall During REM Behavior Disorder
SEPT 3 || VIRTUAL-STRATEGY MAGAZINE
Dr. Murillo, DDS Warns About Sleep Disorders and Oral Health
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Researchers provide first evidence of how obstructive sleep apnea damages the brain
SEPT 3 || MEDICAL DAILY
The Science Of Sleep: Why Non-Dreamers 'Act Out' Dreams But Can't Recall During REM Behavior Disorder
SEPT 3 || VIRTUAL-STRATEGY MAGAZINE
Dr. Murillo, DDS Warns About Sleep Disorders and Oral Health
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AUG 28 || INTERNATIONAL BUSINESS TIMES
Light from gadgets, not the apps, causes younger teens to be sleep-deprived
Light from gadgets, not the apps, causes younger teens to be sleep-deprived
AUG 31 || SLEEP REVIEW
In RLS Patients, NeuroMetrix Reports Positive Pilot Data for its Wearable Pain Relief Technology
In RLS Patients, NeuroMetrix Reports Positive Pilot Data for its Wearable Pain Relief Technology
Scientists create gas sensor to help track your sleep
SEPT 1 || SLEEP REVIEW
Oral Appliances Side-by-Side Comparison Guide (August 2015)
SEPT 3 || DAILY MAIL
The fitness tracker for SLEEP: Samsung unveils the SleepSense that monitors heart rate, breathing and movement to ensure a perfect night's rest
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AUG 28 || THE GUARDIAN
Can’t sleep? Try getting less: ‘By reducing your “sleep window”, you’re raising the stakes, giving your powers of sleep a real challenge, which brings out the best in them’
Therapies
AUG 29 || MEDSCAPE MULTISPECIALTY
Siesta Therapy: Midday Napping Could Help Lower BP in Patients Treated for Hypertension
Therapies
AUG 30 || BLACKBIRD (press release)
Houston plastic surgeon outlines unexpected benefits of rhinoplasty
Surgical options
Therapies and preventionSiesta Therapy: Midday Napping Could Help Lower BP in Patients Treated for Hypertension
Therapies
Houston plastic surgeon outlines unexpected benefits of rhinoplasty
Surgical options
AUG 30 || THE PAPER OF MONTGOMERY COUNTY ONLINE
AUG 31 || STAMFORD ADVOCATE
Stamford co. in insomnia drug development
Drugs
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AUG 31 || THE DAILY MAIL
The rise of the snoring room: Homes for the wealthy now come with separate his and hers bedrooms as one in six couples now sleep apart
Economics
SEPT 1 || HUFFINGTON POST
Sleep With The Lights On -- New 'American Horror Story: Hotel' Teasers Are Here (You might want to avoid your mattress for a while.)
Television
SEPT 3 || WALL STREET JOURNAL
Inside Max Richter’s ‘Sleep,’ an ‘Eight-Hour Lullaby’ for Adults
**********SEPT 3 || WALL STREET JOURNAL
Inside Max Richter’s ‘Sleep,’ an ‘Eight-Hour Lullaby’ for Adults
Music
AUG 28 || AAST WEB
Reinventing the alarm
How to recover from jetlag, travel healthy and be productive
5 ways to stop snoring while sleeping
SLEEP: Do you have insomnia or difficulties sleeping? Welcome to today’s world
AUG 28 || YALE DAILY NEWS
KOHRMAN: Go to sleep
AUG 30 || THE COLUMBUS DISPATCH
Sleep debtors: Getting proper rest pays dividends You can make up an hour here or there, but sleep debt will catch up to you
AUG 30 || THE DAILY ILLINI
Sleep schedules as dedicated as regular schedules
AUG 30 || ZEE NEWS
Looking at bright screens before sleeping can affect sleep patterns of young teens
AUG 31 || SLEEP REVIEW
In Hypertensive Patients, Midday Naps Linked with Reduced Blood Pressure, Fewer Meds
AUG 31 || TECH INSIDER SCIENCEKOHRMAN: Go to sleep
Sleep debtors: Getting proper rest pays dividends You can make up an hour here or there, but sleep debt will catch up to you
AUG 30 || THE DAILY ILLINI
Sleep schedules as dedicated as regular schedules
AUG 30 || ZEE NEWS
Looking at bright screens before sleeping can affect sleep patterns of young teens
AUG 31 || SLEEP REVIEW
In Hypertensive Patients, Midday Naps Linked with Reduced Blood Pressure, Fewer Meds
One super-simple way to determine if you are getting enough sleep
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AUG 28 || KHON-2
Tips on how to help our kids get the best rest
Kids
AUG 29 || LATINOS POST
Sleep-Deprived Children More Tempted by Food, Study Suggests
Kids
AUG 31 || GOOD HOUSEKEEPING
This Sleeping Habit Can Hurt Your Chances of Getting Pregnant
Pregnancy
SEPT 2 || BIOMEDICAL CENTRAL
Pregnancy
SEPT 2 || SCIENCE DAILY
Menopause
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MULTIMEDIA || Sleep health education and issues captured in infographics, photos, audio, film, podcasts, video, social media
AUG 28 || FACEBOOK public conversation
...it's called sleep apnea
Social media video
AUG 28 || WLFI
Doctors say take sleep more seriously
Video
AUG 30 || WRVO
Are Fido and Fluffy disturbing your sleep?
Social media video
AUG 31 || FACEBOOK public conversation
Had 2 people speak to me about Sleep Apnea in the last week. Gotta get this checked out, may well explain why I can fall asleep while riding my bike :(
Social media dialog
AUG 31 || MPR NEWS
Back to school: Why kids sleep patterns are at odds with school start time
Podcast
Sylver Barcley: Sleep Deprivation
Video
SEPT 1 || WTXL ABC 27
Troopers Warn Against Drowsy Driving
Video
SEPT 2 || DAILY MAIL
Sleep expert explains why we snore and how to stop it
Video
Sleep expert explains why we snore and how to stop it
Video
AUG 28 || CHICAGO NOW
Middle of the night musings on sleep and life
Books
AUG 30 || NEW YORK POST
A chronic sleepwalker reveals her terror in the night
Lifestyle & Hygiene
SEPT 2 || THE DAILY GAZETTE
Trooper's Death a Tragic Lesson
Public Health & Safety
I will not go gently into that good night
The Science of Sleep
My dream(ing) man
Dream Life
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DREAM LIFE || The art and science of dreamingDo animals dream?
AUG 30 || STUFF.co.nz
To learn how to lucid dream, read this
Homo Erectus, Come on Down! How Early Humans Left Their Trees and Learned to Dream
SEPT 1 || YOUTUBE
"Sleep Anthem" music video by Pierre Stemmett
SEPT 2 || DISCOVER
Does Everybody Dream?
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