WHAT'S HAPPENING: SLEEP AND THE 4 Ms: Mind, Mental Health, Mood, and Memory
Check out this latest curation of news stories appearing since July 15 which focus on Sleep and the 4 Ms: Mind, Mental Health, Mood, and Memory. Topics discussed in this latest curation include:
- Poor decision making, judgment, and vigilance as they relate to sleep deprivation
- Sleep deprivation and politics
- PTSD and sleep disorders
- Nightmares in people with other sleep disorders
- How childhood or long-past trauma can continue to impact sleep
- The link between TBI and poor sleep
- Bipolar disorders and circadian rhythms
- Cancer, poor sleep, and mood disorders
- Sleep's impact on the mental health of children, adolescents, and seniors
- How to sleep when the sky is falling
- Seasonal affective disorder... in the summer?
- Using sleep apps to help conquer depression and anxiety
- The research gap between sleep and emotions
- Sleep's impact on memory formation in the mentally ill
- Memory consolidation during sleep
- Using electronic nerve stimulation during sleep to assist in memory
