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13 February 2015

In Case You Missed It: January's most popular posts at SHC


As determined by Blogger, Twitter, StatCounter and Google Analytics:

THANK YOU FOR VISITING! TELL YOUR FRIENDS! --The Curator

Posts

  • Alternatives: Using sound as a bedtime sendoff
  • Definitions: What is normal sleep?
  • Alternatives || Sleep Hygiene Tip of the Week: How meditation can help
  • ALTERNATIVES || Dr. Scott Theirl suggests biomarker testing before you take an Ambien
  • Alternatives || Sleep better when you have the flu with these tips
  • Sleep Hygiene Tip of the Week || ALTERNATIVES: Aromatherapy
  • ABCs of Sleep---C is for CPAP
  • Alternatives || Sleep Hygiene Tip of the Week: Move, to rest
Pages
  • SLEEPYHEAD CENTRAL || Sleep Disorders
  • SLEEPYHEAD CENTRAL || Why Sleep Matters

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  • Sleep Diagnosis & Therapy
    SUPPORT AND PROMOTE DENTAL SLEEP MEDICINE IN 2025!
    1 year ago
  • Dr. Steven Park - Sleep Breathing Disorders
    5 Sleep Apnea Myths That Doctors Still Believe
    1 year ago
  • Medical News Today - Sleep
    Insomnia: When I took part in a sleep study
    5 years ago
  • Sleep Scholar
    ASBA Diplomate Screens Former NFL Players for Sleep Apnea With Pro Player Health Alliance at the Big Game
    6 years ago
  • Stanford Sleep Blog
    Making the Case for Cognitive Behavioral Therapy for Insomnia Treatment
    7 years ago
  • SomnoSure Education Center
    Sleep Habits Worldwide: Culture vs Biological Needs
    8 years ago
  • Dr. Michael Breus - Insomnia
    Examining the effects of mobile phones on kids and teens
    9 years ago

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The SleepyHeadCENTRAL website and related newsletter and all other publications are not intended to substitute for medical advice; if you or a loved one has problems with sleeping (or not sleeping), please consult your doctor immediately. || HIPAA regulations do not permit the release of private health information of any kind on this website/newsletter. Any letters directed to the SHC mailbox will be considered anonymously for publication and, as necessary, revised to protect the identity of those making inquiries. || SHC has not received compensation of any kind in exchange for any giveaway services or products or comments, blog posts, opinions or other communications which mention any giveaway services or products. || Product or service reviews and their links in this newsletter are posted as opinion and are not considered formal product or service endorsements.

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Quick links to popular sleep topics

insomnia (112) sleep hygiene (110) apnea (80) sleep deprivation (76) drowsy driving (54) circadian rhythms (39) CPAP (35) melatonin (32) sleep disorder (30) drugs (29) narcolepsy (24) snoring (24) nightmares (20) blue spectrum light (19) anxiety (18) food and sleep (17) shift work (17) UARS (16) women and sleep (16) ptsd (15) sids (15) GERD (14) naps (14) children and sleep (13) sleep studies (12) sleepwalking (12) light (11) sleep debt (11) teens (11) sleep and pain (10) delayed sleep phase (9) hypersomnia (9) insufficient sleep (9) mental health (9) parasomnia (8) upper airway (8) cognitive behavior therapy (7) RBD (6) exercise (6) night terrors (6) biological clock (5) cell phone in bed (5) restless legs syndrome (5) vivid dreams (5) depression and sleep (4) elderly (4) menstrual cycle (4) non24 (4) stress (4) willis-ekbom disease (4) zolpidem (4) advanced sleep phase (3) plmd (3) seasonal affective disorder (3) bruxism (1)
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